It is true to say that we have never been through anything like this before and the impact of these lockdowns are not to be underestimated.
MISSING YOUR OLD LIFE?
Whether it’s supporting your favourite team or just catching up with your mates, there are things we all miss. Individually, the little things we miss they may seem small, but they add up and over time, many are left feeling anxious and uncertain about the future.
Talking to someone can be the first step to feeling better.
“It’s okay not to feel okay. When we reach out and talk about our mental health, we are taking the first step toward recovery. When we talk to someone who listens, we enter a place where we are no longer alone.”
Meredith Dalton, Lifeline
For those who feel like they have no one to talk to, you can talk to a ‘buddy’ at The Male Hug. If you could do with someone to talk to in a non-judgmental and safe environment where you can talk about what is important to you then Let’s Chat. After all, it starts with a conversation.
START YOUR CONVERSATION AND CHAT WITH US AT HTTPS://LNKD.IN/GEC5SAW
#LETSCHAT #ITSOKNOTTOBEOK #THEMALEHUG #BUDDY #LOCKDOWN